PhenQ Review – Transformation Reveal Visit Site

By Sarah Johnston – Sept. 12th 2016

phenq-before-and-after-resultsHello, my name is Sarah and welcome to my review of PhenQ.

As many of you know once I use a supplement I always make a review and show my final weight loss results.

(I’ve also put some honest customer opinions of PhenQ that were submitted by our readers.)

Contents: This is what we’ll discuss from my experience with PhenQ

And if you want to research the official PhenQ website than visit here.

How I Lost 42 Lbs with PhenQ In 3 Months..


(My story begins almost four months ago..)

I was exhausted and looked really sick. It felt like the room was freezing my life away.

Sarah you should go home. It’s ok for today.” My college professor told me.

So I took my professors advice but instead of going home I went to a Taco Bell.

I ate enough food to win 1st place at a food eating contest, but when I got home the shame hit me.

I was on a diet and was doing so well, but I had just destroyed all my hard work.

The problem was diets drained my energy and made my cravings stronger. So I could only follow a diet until I became too drained to fight off my cravings, and I was trapped in this pattern for as long as I could remember.

I also tried a lot of weight loss products and still struggled with my eating, and If I did get any results than I would always gain it all back.

I would scream in my room, praying that I could make a change and finally feel good about myself.

I was ready to give up and really had no reason to continue with my life. I had already tried everything and had given up hope.

Those were the dark times of my life, then one day I saw an old friend at Wal-Mart and she had lost so much weight! She told me she used something called PhenQ.

It sounded like something worth looking into to but I still didn’t trust it. So later on that night I went to the manufacturers website.

On the official website they said this about PhenQ:


I thought could this be the solution I’ve prayed for? But I didn’t really get my hopes up and decided to try just one bottle.

The UPS delivery guy showed up with the package like five days later. I was more excited than I expected when it arrived. I eagerly cut open the box  an swallowed my first pill.

I didn’t know what to expect next but within like just fifteen minutes I realized I was pacing my kitchen.

My mother had called and normally I sit while talking to relax but today I had so much energy that I was pacing around.

Then later that night I couldn’t eat anything. It felt like my hunger had ran away. So finally I was like OK, I have to eat this is too much, but I couldn’t even finish a bowl of cereal because I wasn’t hungry!

That night while getting ready to sleep I kept thinking, “wow this is crazy, I actually really feel it working!”

Since then I’ve added PhenQ to my daily routine and each day it gives me energy and I don’t eat much.

It’s made my body so active and my hunger nonexistent. And I started to run each morning because I felt so active.

I had bought running shoes for my birthday and this was the perfect chance to use them. It felt as if PhenQ gave me the mental confidence to finally exercise in my neighborhood and with my appetite suppressed I didn’t eat so many calories each day.

I could eat a mid-sized portion of healthy food and feel stuffed quickly. I gave up fast food too because it was my evil addiction.

I remember once crying in my car while stuffing McDonalds in my face and wishing I could stop overeating. However if I eat out now it’s only at a healthy restaurant.


The first month with PhenQ I lost 16 pounds! Seriously I screamed in joy when I saw my weight scale. I had promised not to weigh myself until the bottle was done with, and it was worth it.

It felt like Christmas because my waist was smaller and my thighs were skinnier. I had this new self esteem erupting from me like a volcano.

And people sure did tell me things, at work the guys were nicer to me and the girls were really friendly now. It felt like I was dreaming and I was so happy with my results that I bought more PhenQ.

My waist kept shrinking smaller and I continued to lose more weight, my self esteem kept building and I knew my life was changing for the better.

It’s been three bottles of PhenQ now and I’ve lost 42 pounds and I feel so happy.

Life is so beautiful now and I feel so alive. I finally look sexy in a bikini and I’m dating a lot now. I’m so happy about life!

If you want weight loss results like me than I recommend you Try PhenQ for yourself from here.

Try PhenQ Now!

Does PhenQ Really Work?


Before & After PhenQ Transformation

PhenQ will stop cravings, energize the body and boost the metabolism. Just remember it’s not Phentermine which was banned years ago. So it’s much safer!.

The PhenQ tablets that you take are normal pill sized, they will substantially suppress the appetite, increase the bodies activity level and boost the metabolism so that you can melt that fat away!

However it’s not the perfect supplement. PhenQ will make accomplishing your weight loss goals much easier, but if you want the best results than you have to eat healthier and try to exercise even if just a little bit.

I looked into the main ingredients, and after researching each one I broke them down below for you.

  • L-Carnitine – This will make the body break down more fats and burn them for energy.
  • Chromium Picolinate – This is a powerful appetite suppressant/reducer that regulates the bodies blood sugar levels to maintain a minimal appetite.
  • Calcium Carbonate – This ingredient will reduce the amount of dietary fats that your body absorbs through meals and stores into the body.
  • Capsicum – This is the main active ingredient and it has two functions. It will improve the bodies blood flow so that the other ingredients are better absorbed, and it will increase the users body temperature. It’s been proven that Capsicum can cause users to burn an additional 270 calories per day without doing any exercise or additional work.

The four main ingredients cause PhenQ to:


  • Stunts the appetite so that it’s easier to follow a diet.
  • Burns annoying belly fat and turns it into useable energy. 
  • Increases your bodies activity level by boosting its energy.
  • Raises your metabolism and improve its performance so that you can burn up to 20% more calories per day and burn fat faster!

If we only listened to the manufacturers than PhenQ would sound like the perfect supplement for burning belly fat and getting lasting results.

But is it really possible? 

If we always believed what the manufacturer said than maybe, but that’s not ever the case. So I’m going to give my real results with PhenQ from my experience with it.

My End Results

In the end I lost 42 lbs in 3 months. That’s around 14 lbs each month.


The difference is huge and in these last 3 months I’ve made a lot of life style changes. I’ve started exercising and eating healthier but the biggest change has been my self esteem and confidence.

I’ve also started seeing a guy, it’s little things like that which I never would have been doing before.

Some of the best parts of losing weight are:

  • It’s easier to feel comfortable in crowded places.
  • My body wakes up easier and needs less sleep.
  • I am a lot more active than before.
  • Guys will flirt with me.
  • My wardrobe has completely changed.
  • There’s less food cravings. 
  • My emotions feel happy and I’m more confident.
  • I’ve become more sociable with strangers.  
  • My face is thinner and looks more model like.
  • People compliment me all the time about my changes.
  • I feel alive and so confident.
  • I found peace to my self hatred.

Basically everything that was wrong in my mind began to change as well. Yes my body changed but it’s more than that because my mind and self image changed during my transformation as well.

Now I’m happy, I love being me. I feel empowered and if I could do it than YOU CAN TOO!

If you’re a beginner than maybe you should start with PhenQ because it’s been proven to reduce your appetite and burn fat away.

Try PhenQ Now!

The Good and Bad of PhenQ

phenq customer reviews does it really work

I’ll give you the bad news first..

phen375-cons Hard to sleep if taken at night – The daily dosage is just a pill in the morning and then one pill around lunch time.

Well one day I forgot to take my second pill and took it much later at around 6:30 pm. I ended up falling asleep at 11:30 pm, I learned my lesson and now you know not to take it close to night.

It’s pricey – It does seem more costly. Initially I started with only one bottle and overall it was $70  after taxes.

However when I saw I was getting results taking PhenQ I bought a few more bottles, they gave me an additional bottle for free because they have a 3 for 1 promotion.

PhenQ does seem pricey but honestly you pay for what you get and it’s been worth for me because I’ve lost weight.

Now the good news..

phen375-prosYou’ll feel more Active – Within the first week of taking PhenQ I was more active and had a lot more daily energy, it became a lot easier to exercise too because my body was way more active.

The pill kicks in shortly after taking it, it almost feels like you’ve drank some coffee and have tons of energy, and you don’t feel hungry at all.

Its appetite suppressant effect is incredibly helpful because you don’t feel the urge to eat anymore, and being someone who would eat for fun this really helpful to stop random eating.

It’s also a lot easier to exercise like going to the gym or running outside because you feel way more active from all the extra energy.

Stunted cravingsPhenQ has multiple effects and one of them includes stunting your appetite.

I remember the first time I took PhenQ, I had missed breakfast and was leaving my home in a rush. However when I was in my car when I suddenly felt this burst of energy and I started tapping my feet on the brake pad.

Usually in the morning when I would drive to work, I would feel like a zombie and barley awake. However today was different. I was so energized and didn’t care that I hadn’t ate breakfast, I didn’t even feel hungry during lunch either!

It was so weird to not feel the constant desire to want to eat. It was incredible!

My guilty addictions always were over eating and unhealthy restaurants, but PhenQ helped stunt my cravings and it became a lot easier to finally change my bad eating habits.

phen375-exercisesComes with free diet and exercise plans It’s sad for me to think back to when I used to do no exercise and my diet was absolutely terrible.

Although PhenQ was something new for me, I always saw it as a tool and knew that for lasting changes it would require me to truly change my bad habits.

What’s great for beginners like myself or maybe even you is that PhenQ comes with a free diet and exercise plan. So changing my bad habits became much easier with the complete PhenQ transformation guide.

The guides give you a starting point on what foods you should eat and what exercises you should do. They’re very helpful.

The PhenQ transformation guide repeatedly suggests that you exercise in the gym. Personally I had never been to one and felt shy about going but the transformation guide covered in detail how I needed to exercise, so I went and ever since then I’ve been going to the gym three times a week!

The diet guide isn’t so good because it doesn’t precisely say what times you should eat or how to cook. However it does go into detail about the food and different food groups that you should eat. It’s like a starting point of nutrition for beginners.

If you combine PhenQ with its guide and follow the exercise routines and diet meal plan, than you’ll have the best results possible and make a lasting transformation.

You don’t need other products – Another good aspect of PhenQ is that you don’t need to buy other products to begin losing weight.

With PhenQ just take 2 pills a day and follow the transformation guide so you know what to eat and how to exercise. You should start seeing results as soon as two weeks, if you follow through and put the effort in each day.

You may need to get a gym membership if you feel it’s necessary, but honestly running in your neighborhood and possibly buying a few home dumbbells will suffice.

Personally I do go to the gym but that’s because when I first started going I also hired a personal trainer, it made me feel more confident and less like a beginner. If it’s affordable I recommend getting a trainer to start with, so you learn proper form.

It’s very convenient If you’ve followed some of those crazy strict diets or home DVD programs like “Insanity”, than you’ll know they take up tons of daily time and are not good for a busy schedule. Something I loved about PhenQ is that it’s easy to take and it doesn’t take over your life, unlike other products out there.

You’ll lose weight – The best part is that PhenQ really works and provides good results. Trust me, I’ve taken plenty of supplements and diet pills that literally only wasted my money and worse my time!

I wasn’t even sure if I wanted to try PhenQ at first but I did end up getting one bottle and when I saw it working I bought a few more. That was the beginning of my huge weight-loss transformation.

Now I think I look great and I feel so confident!

You can get the same results too! try PhenQ from here now! 

Try PhenQ Now!

PhenQ Before & After Results

In case you want to see more successful weight loss changes aside from my Phenq review, I’ve found other users with their transformations for you to see and maybe get some motivation from 🙂



You can get your first bottle of PhenQ from here now

Get PhenQ from the official website.

Try PhenQ Now!

Your PhenQ Common Questions


You probably have questions so I’ve wrote down and have answered all the common questions that you might have of PhenQ.

Will PhenQ provide big weight-loss changes? Personally I suggested this weight loss tool to other family members and they  all gave me great feedback. I guess it’s really dependent on the person but more their level of commitment. However you should lose at least 12 lbs a month.

One of my co-workers started taking PhenQ as well and said he likes it, but didn’t really comment too much, he’s really the quiet type…

Basically everyone that I’ve suggested this supplement too has at least said that they like it and personally I’ve had a huge transformation with it, but it did take work and about 3 months of dedication. So I know you can have big weight-loss results as well!

What does PhenQ do? It’s a weight loss supplement that you take two times each day and it will help you lose weight by boosting your metabolism and energy levels. It also will greatly reduce your appetite and the combination of the three effects should help you lose weight really quick.

What If I’m pregnant? I don’t think you should take any supplements but it’s probably something that would have to be discussed with your doctor.

Is it good for both men and women? Absolutely, yes of course! Regardless of what gender you are, it will affect your body the same.

Can PhenQ get rid of annoying belly fat? It burns all fat from the body at the same time, that’s how fat loss works and it does a good job at it.

Don’t have time to exercise. Will I see results? Well it’s best that you do exercise even if it’s only a 10 minute jog in your living room but yes it can provide results even if you don’t exercise because it will suppress your appetite so you eat less and boost your bodies metabolism.

What will be my final results with PhenQ? So I lost 42 lbs in 3 months but I put in a lot of effort to eat better and try to exercise a little. You should have the same or even better final results depending on how well you eat and exercise.

Regardless if you do eat better and go out to exercise than you should probably see even better results than me, because I cheated on my diet a lot… hehe…

When should I start taking PhenQ? As soon as possible! Hopefully after learning about PhenQ and seeing my results than you will want to lose lots of weight as well. The goal is to lose the weight and then keep it off so it doesn’t come back.

Usually with most weight loss pills the lost weight is only temporarily gone and comes back after the user stops taking, luckily that’s not the case with PhenQ.

Try PhenQ Now!

How To Never Gain Weight Again..

phenq real reviews and negative reviews

When people began to lose weight with diet pills, they never suspect it to come back then they stop taking. So it’s best to prepare and plan to prevent the slow weight gain that happens to many of us.

I started investigating what natural weight loss remedies that could help after I stopped taking PhenQ, and I discovered something that works amazingly great!

Basically it’s a simple body detox were you stop eating for almost a day and only drink liquids. You’ll pick a day where you don’t eat anything until 18 hours later and the only thing you can consume are like smoothies and teas.

If you fast just twice once a month I promise it will keep you so skinny and looking young.

Basically this is how you do it..

  • Start a day in advanced and eat your last dinner at 7pm
  • Then you’ll only drink liquids until the next day. 
  • The next morning you’ll take PhenQ.
  • If you’re hungry make fruit smoothies or drink tea.
  • At night time around 8PM eat your first meal and complete the fast.

It may seem difficult at first but it’s really not and it’s incredibly healthy for the body to fast like this. Its been said that following this technique will even prolong your lifespan!

It’s best you fast twice a month like this and you will see great life improving healthy results.

Try PhenQ Now!

Is PhenQ Meant for Me?


Considering if you should try PhenQ? I would recommend it to you if you’re serious about your transformation goals.

Although it’s a great weight loss solution, it’s still not the miracle overnight solution. It’s like a tool that you should use to aid and help you do other things.

If you never been to the gym then now is a good time because of the energy boost it gives. If you’ve wanted to successfully follow a diet then it would be good because it will suppress your appetite making it easier for you to diet.

It does a lot of things that will make your life easier so you can begin making real lifestyle changes. It also helps you burn fat and lose weight, especially in the thigh and belly section.

It’s the diet pill that’s worked best for me and a lot of other people.

Try PhenQ from here and check out some of the “Before and After” pictures! So I totally recommend you get PhenQ and it will help you get real permanent weight-loss results.

Try PhenQ Now!